tag:blogger.com,1999:blog-727377311092372823.post2698057328208351257..comments2023-12-16T10:33:35.607-09:00Comments on Things That Are Not Bagels: New HabitElisehttp://www.blogger.com/profile/17825243696645323675noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-727377311092372823.post-5266443453840437032013-11-04T07:59:46.417-09:002013-11-04T07:59:46.417-09:00Ooooh, asking if I'm really hungry is a tough ...Ooooh, asking if I'm really hungry is a tough one. I've been able to ask, "Is this worth the points? Do I have enough points left for the day?" but I struggle with the difference between hungry and thirsty or hungry and tired or hungry and bored. I apparently try to meet ALL my needs with food. Those all sound like excellent habits! Go go go!Elisehttps://www.blogger.com/profile/17825243696645323675noreply@blogger.comtag:blogger.com,1999:blog-727377311092372823.post-35279590509487640902013-11-04T07:57:50.310-09:002013-11-04T07:57:50.310-09:00I think if I signed up for a class, I would defini...I think if I signed up for a class, I would definitely go. Which is probably why I haven't signed up. ;)Elisehttps://www.blogger.com/profile/17825243696645323675noreply@blogger.comtag:blogger.com,1999:blog-727377311092372823.post-78880031949774335682013-11-02T20:53:10.413-08:002013-11-02T20:53:10.413-08:00I am just managing to get two or three treadmill w...I am just managing to get two or three treadmill walks a week. I need to get on that treadmill at least five times a week, and I need to start putting some strength training into the mix as well. Also, I need to make the habit of stopping to ask if I'm really, truly hungry before I eat something, and to ask if I'm still hungry while eating something. I have a tendency to clean my plate even if I'm full. :( <br />I think taking the dog for extra walks is a great plan. And there's something really nice about working out early in the morning--it's peaceful, quiet, and you don't have a workout hanging over your head all day. It's done.Anonymoushttps://www.blogger.com/profile/17576218886912933054noreply@blogger.comtag:blogger.com,1999:blog-727377311092372823.post-15667248867583799562013-11-02T20:08:36.867-08:002013-11-02T20:08:36.867-08:00Sounds like a great new habit! I've been AWFUL...Sounds like a great new habit! I've been AWFUL about going to the gym lately. I'm lucky if I make it to Monday morning yoga class. Other than that? Nada. (But my membership is paid through the end of the year sooooo.)Elshahttps://www.blogger.com/profile/01302804262020241968noreply@blogger.com